Go Back

Frito Cowboy Cabbage Salad

Welcome to your new favorite dish, Frito Cowboy Cabbage Salad! This vibrant and crunch-packed salad is not just a feast for the eyes but also a wholesome and satisfying meal that bursts with flavor.
Print Recipe Pin Recipe
Prep Time 30 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Salad
  • 1 medium head green cabbage chopped
  • 1 cup cherry tomatoes halved
  • 1 cup shredded carrots
  • 1 cup corn canned or frozen
  • 1 cup black beans rinsed and drained
  • 1 cup Fritos corn chips
  • 1 cup shredded cheddar cheese
  • 1/2 cup red onion finely chopped
  • 1 cup ranch dressing
  • 1 tbsp taco seasoning
  • Salt and pepper

Equipment

  • Large Mixing Bowl
  • Cutting board and knife
  • Measuring Cups
  • Mixing spoon
  • Serving Bowl

Method
 

  1. Step 1: Chop the cabbage into bite-sized pieces. Use a sharp knife for the best results. Chop the red onion finely to ensure its flavor is well-distributed throughout the salad.
  2. Step 2: Halve the cherry tomatoes and rinse and drain the black beans. If using frozen corn, make sure to thaw it.
  3. Step 3: In a large mixing bowl, combine the chopped cabbage, cherry tomatoes, shredded carrots, corn, black beans, red onion, and shredded cheddar cheese. Mix gently to avoid bruising the vegetables.
  4. Step 4: In a separate bowl, mix the ranch dressing with the taco seasoning until well combined.
  5. Step 5: Pour the dressing over the salad mixture and use a mixing spoon to toss everything gently, ensuring that all ingredients are evenly coated.
  6. Step 6: Just before serving, add the Fritos corn chips to the salad and toss lightly to incorporate them without crushing the chips.
  7. Step 7: Finally, season your salad with salt and pepper as needed. Taste and adjust the seasoning according to your preference.

Notes

If you have leftovers, store them in an airtight container in the fridge. Keep the Fritos separate until you're ready to eat to maintain their crispness.