Sourdough Discard Cinnamon Rolls: A Deliciously Easy Recipe

Name: Sourdough Discard Cinnamon Rolls
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Ingredients: 1 cup Sourdough Discard ((fed or unfed, room temperature)); 0.25 cup Milk ((room temperature)); 1 Large Egg ((room temperature)); 0.25 cup Granulated Sugar; 1 teaspoon Salt; 4 tablespoons Unsalted Butter ((melted and slightly cooled)); 4 cups All-Purpose Flour (plus more for dusting); 2 teaspoons Active Dry Yeast ((or 1 teaspoon instant yeast)); 0.5 cup Unsalted Butter ((softened)); 0.75 cup Packed Light Brown Sugar; 2 tablespoons Ground Cinnamon; 1 cup Powdered Sugar; 2 tablespoons Milk ((or more, to desired consistency)); 0.5 teaspoon Vanilla Extract

BY :

Amaya

Posted On :

September 9, 2025

DESSERT

Are you tired of letting your sourdough discard go to waste? Then get ready to transform that leftover starter into something truly magical: incredibly soft, fluffy, and intensely flavorful sourdough discard cinnamon rolls! This recipe is a game-changer, proving that even the simplest ingredients can create a bakery-worthy treat. Imagine sinking your teeth into a warm, gooey cinnamon roll, the aroma of cinnamon and brown sugar filling your kitchen – all made with a little bit of cleverness and your beloved sourdough starter. No more guilt about discarding that precious starter; instead, you’ll be transforming it into a breakfast or dessert masterpiece. This recipe is perfect for weekend baking, impressing guests, or simply treating yourself to a little indulgence. Get ready to embark on a culinary adventure that’s both rewarding and utterly delicious!

Why You’ll Love This Sourdough Discard Cinnamon Rolls Recipe

This sourdough discard cinnamon roll recipe isn’t just another cinnamon roll recipe; it’s a culinary revelation! Here’s why you’ll absolutely adore it:

Unbeatable Flavor: The sourdough starter adds a delightful tanginess that perfectly complements the sweetness of the cinnamon and brown sugar filling. It’s a depth of flavor you won’t find in traditional cinnamon rolls.
Incredibly Soft and Fluffy Texture: Sourdough adds a unique elasticity and moisture to the dough, resulting in rolls that are incredibly soft and tender, with a perfect pillowy crumb. No dry or dense rolls here!
Zero Waste Baking: This recipe cleverly utilizes your sourdough discard, reducing food waste and making the most of your baking ingredients. It’s a win-win for your taste buds and the planet!
Easy to Follow Instructions: The step-by-step instructions are clear, concise, and designed even for beginner bakers. Don’t worry if you’re intimidated by sourdough – this recipe simplifies the process.
Customizable: Feel free to experiment with different fillings, glazes, or even add nuts, dried fruits, or chocolate chips to your rolls for extra indulgence. The possibilities are endless!
Impressive Results: These cinnamon rolls are so good, they’ll impress even the most discerning palates. They’re perfect for brunch, dessert, or a special occasion. Prepare to be amazed!

Whether you’re a seasoned sourdough baker or a complete novice, this recipe offers a fantastic opportunity to explore the magic of sourdough while creating a truly irresistible treat. The unique combination of tangy sourdough and sweet cinnamon filling makes for an unforgettable taste experience that will leave you wanting more. Prepare to be captivated by the rich aroma and heavenly softness of these extraordinary cinnamon rolls!

Why You Should Try This Sourdough Discard Cinnamon Rolls Recipe

Beyond the deliciousness, there are many compelling reasons to try this sourdough discard cinnamon roll recipe:

Unique Flavor Profile: The sourdough adds a complex, slightly tangy note that elevates the classic cinnamon roll flavor. It’s a delicious twist on a beloved classic.
Improves Baking Skills: Working with sourdough, even with the discard, is a great way to expand your baking skills and learn more about sourdough’s unique properties.
Reduces Food Waste: This recipe is a sustainable baking solution that helps you avoid discarding your valuable sourdough starter. It’s a responsible and delicious choice!
Economical: Using your discard means less waste and therefore more cost-effective baking. Think of all the money you’ll save!
Perfect for Beginners: The recipe is straightforward and easy to follow, making it ideal for those new to sourdough or cinnamon roll baking. It’s a recipe that will build your confidence.
Great for Gifting: These gorgeous, homemade cinnamon rolls make a wonderful gift for friends, family, or neighbors. They’re sure to be appreciated!

This recipe allows you to experiment with different techniques and variations, helping you to become a more confident and skilled baker. The joy of transforming simple ingredients into something so delicious and impressive is unmatched. Plus, the satisfaction of knowing you’re reducing food waste while indulging in a delicious treat is truly rewarding. Don’t miss out on the chance to try this incredible recipe; your taste buds will thank you!

Ingredients and Necessary Utensils for Sourdough Discard Cinnamon Rolls

Gather your ingredients and utensils before you begin. Precise measurements ensure optimal results. Having everything ready will make the baking process smoother and more enjoyable.

Ingredients:

For the Dough:

1 cup (240g) sourdough discard (fed or unfed, at room temperature) – This is the key ingredient! Use your active discard, not the starter you feed for future use.
1/4 cup (60ml) milk (any kind, room temperature) – Whole milk will produce richer, softer rolls.
1 large egg, room temperature – Room temperature eggs blend better into the dough.
1/4 cup (50g) granulated sugar – Adjust to your sweetness preference.
1 teaspoon salt – Enhances the flavors of the dough.
4 tablespoons (57g) unsalted butter, melted and slightly cooled – Don’t use hot butter, as it can kill the yeast.
4 cups (500g) all-purpose flour, plus more for dusting – You might need a little more or less depending on the consistency of your discard.
2 teaspoons active dry yeast (or 1 teaspoon instant yeast) – For a reliable rise. Instant yeast is faster acting.

For the Filling:

1/2 cup (100g) unsalted butter, softened – Softened butter spreads more evenly.
3/4 cup (150g) packed light brown sugar – Adds depth of flavor and moisture.
2 tablespoons ground cinnamon – The star of the show!

For the Glaze:

1 cup (120g) powdered sugar – For that classic sweet finish.
2-4 tablespoons milk (any kind) – Adjust for desired consistency.
1/2 teaspoon vanilla extract – Enhances the sweetness and adds aroma.

Utensils:

Large mixing bowls (at least two)
Stand mixer with dough hook (or a wooden spoon for hand mixing)
Measuring cups and spoons
Whisk
Rubber spatula or wooden spoon
Plastic wrap
Rolling pin
9×13 inch baking pan
Baking sheet
Parchment paper (optional)
Knife or pastry cutter
Small bowl for glaze
Whisk for glaze

Detailed Recipe Steps for Sourdough Discard Cinnamon Rolls

Activate Yeast (if using active dry): In a large bowl, combine 1/4 cup warm milk (105-115°F), 1 teaspoon sugar from the dough ingredients, and the yeast. Let stand for 5-10 minutes until foamy. This ensures the yeast is active and ready to work its magic.
Combine Wet Ingredients: In a large bowl of a stand mixer or a large mixing bowl, combine the sourdough discard, remaining sugar, salt, melted butter, and the activated yeast mixture (if using). If not using active dry yeast, combine all wet ingredients together. Add the egg and whisk well to combine. Make sure all ingredients are well incorporated.
Add Dry Ingredients: Gradually add the flour, one cup at a time, mixing with a wooden spoon or a dough hook on low speed until a shaggy dough forms. Avoid adding too much flour at once; this can result in a dry dough.
Knead the Dough: Knead the dough for 5-7 minutes on medium-low speed with a dough hook, or by hand on a lightly floured surface until the dough is smooth and elastic. If using a stand mixer, the dough should pull away from the sides of the bowl. If kneading by hand, the dough should be soft and slightly sticky but not overly wet. Proper kneading develops gluten, resulting in soft and fluffy rolls.
First Rise: Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size. A warm place, like a turned-off oven with the light on, accelerates the rising process.
Prepare the Filling: While the dough is rising, combine the softened butter, brown sugar, and cinnamon in a small bowl. Mix until well combined. Ensure the butter is well softened for even spreading.
Roll and Fill: Punch down the dough and turn it out onto a lightly floured surface. Roll the dough into a 12×18 inch rectangle. Spread the cinnamon filling evenly over the dough. Make sure you spread the filling to the edges for maximum flavor.
Roll and Cut: Tightly roll the dough up from the long side into a log. Cut the log into 12 equal slices (approximately 1 inch thick). Use a sharp knife or a pizza cutter for clean cuts.
Second Rise: Place the cinnamon rolls in a greased 9×13 inch baking pan, cut-side up. Cover with plastic wrap and let rise for another 30-45 minutes, or until puffy. The second rise allows the rolls to become beautifully fluffy and plump.
Bake: Preheat oven to 350°F (175°C). Bake for 25-30 minutes, or until golden brown. Keep an eye on them to avoid over-baking.
Make the Glaze: While the rolls are baking, whisk together the powdered sugar, milk, and vanilla extract until smooth. Add more milk if needed to reach desired consistency. Adjust the milk to achieve your preferred glaze consistency.
Glaze and Serve: Once the rolls are out of the oven, let them cool slightly before drizzling with the glaze. Serve warm and enjoy!

Tips and Variations for Sourdough Discard Cinnamon Rolls

Here are some tips and variations to enhance your sourdough discard cinnamon roll experience:

Ingredient Alternatives: Experiment with different types of milk (almond, oat, soy), or even use a combination of milk and water. You can substitute brown sugar with maple syrup for a unique twist. Consider adding chopped nuts, raisins, or chocolate chips to the filling for extra texture and flavor.
Vegan Adaptation: Replace the egg with a flax egg (1 tablespoon flaxseed meal mixed with 3 tablespoons water) or applesauce. Use vegan butter for both the dough and filling.
Gluten-Free Version: Use a gluten-free all-purpose flour blend. You may need to adjust the amount of flour depending on the brand you use. Always follow the instructions on the gluten-free flour blend.
Spiced-Up Rolls: Add a pinch of cardamom, nutmeg, or ginger to the filling for a more complex flavor profile.
Cream Cheese Frosting: Instead of a simple glaze, prepare a creamy cream cheese frosting for an extra decadent treat. Many recipes for cream cheese frosting are easily found online.
Avoid Common Mistakes: Don’t over-knead the dough, as this can make it tough. Ensure your yeast is active before adding it to the dough. Don’t overbake the rolls, or they will be dry. Let the rolls cool slightly before glazing to prevent the glaze from melting immediately.

Nutritional Values and Benefits of Sourdough Discard Cinnamon Rolls

While these cinnamon rolls are undeniably indulgent, let’s explore their nutritional aspects and the health benefits of some of the key ingredients:

Please note: The exact nutritional values will vary depending on the specific ingredients used and the portion size. These values are estimates.

Approximate Nutritional Values (per roll):

Calories: Approximately 300-400
Protein: Approximately 4-6 grams
Fat: Approximately 15-20 grams
Carbohydrates: Approximately 40-50 grams

Benefits of Ingredients:

Sourdough Starter: Sourdough fermentation enhances digestibility by breaking down complex carbohydrates, potentially making it easier for some individuals to tolerate. It also adds beneficial probiotics to the dough. For more information on the benefits of sourdough, check out this article: Recipesamaya.
Whole Wheat Flour (optional): Substituting some of the all-purpose flour with whole wheat flour adds fiber, which can aid in digestion and promote satiety.
Cinnamon: Cinnamon is rich in antioxidants and has been associated with various health benefits, including improved blood sugar control and reduced inflammation.

Remember that these rolls are best enjoyed in moderation as part of a balanced diet. Focus on using high-quality ingredients for the best flavor and nutritional value.

FAQs

Can I use unfed sourdough discard for these cinnamon rolls?

Yes, you can absolutely use unfed sourdough discard. The unfed discard will have a slightly less pronounced tangy flavor, but the rolls will still be delicious. Just ensure the discard is at room temperature before using.

How long can I store leftover sourdough discard cinnamon rolls?

Store leftover rolls in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to a week. Reheat gently in the microwave or oven before serving.

Can I freeze these sourdough discard cinnamon rolls?

Yes, you can freeze both baked and unbaked sourdough discard cinnamon rolls. For baked rolls, freeze individually wrapped in plastic wrap. For unbaked, freeze them after the second rise before baking; bake from frozen, adding extra baking time.

What if my sourdough discard is too dry or too wet?

If your discard is too dry, add a tablespoon or two of water at a time until it reaches the right consistency. If it’s too wet, add a tablespoon of flour at a time until it’s workable. The dough should be slightly sticky but not overly wet.

Are these sourdough discard cinnamon rolls gluten-free?

No, this recipe as written is not gluten-free. However, you can adapt it by using a gluten-free all-purpose flour blend. Keep in mind that gluten-free flour behaves differently, so you may need to adjust the amount of flour needed.

Conclusion: Enjoy Your Sourdough Discard Cinnamon Rolls!

Making sourdough discard cinnamon rolls is a rewarding experience that combines the satisfaction of minimizing food waste with the joy of creating a delicious treat. This recipe showcases how a simple ingredient, your sourdough discard, can transform into something truly special. The combination of tangy sourdough and sweet cinnamon creates a unique flavor profile that will leave you craving more. Remember to follow the steps carefully, pay attention to your dough’s consistency, and don’t be afraid to experiment with variations to personalize your rolls. From brunch to dessert, these rolls are guaranteed to be a hit with everyone. Now go ahead, bake these incredible cinnamon rolls, and share your experience in the comments below! Don’t forget to share your beautiful creations on Pinterest and tag us! We can’t wait to see your baking masterpieces. Happy baking! For more delicious recipes, check out our other recipes like Creamy Cajun Chicken Pasta or Pumpkin Cinnamon Roll Muffins at Recipesamaya.com.